<p>One of the most well-known benefits of ACV ED is its ability to help regulate blood sugar levels, particularly after meals. Maintaining stable blood sugar levels can improve vascular health by preventing the long-term damage that high blood sugar can cause to blood vessels. Damaged blood vessels can result in poor circulation. While apple cider vinegar may have some benefits for cardiovascular health, its direct effect on blood flow is not conclusively proven. It can help manage cholesterol, blood pressure, and blood sugar, all of which contribute to better vascular health and circulation.</p>